Blog
Successfully Starting Solids
As a mom and occupational therapist with a special interest in feeding, I share my top recommendations for successfully starting solids with your little ones!
Postpartum Wellness
Learn my top tips for feeling well and healing in the postpartum period!
What is CFT? Craniosacral Fascial Therapy
Learn more about CFT - The Gillespie Approach - as a treatment modality for health and healing.
Top 5 Ways to Prioritize Your Health
My top suggestions for transforming your health in 2023 and beyond!
What is Occupational Therapy?
What is Occupational Therapy (OT) and what has my journey as an OT been?
